Location	Brighton Michigan			Start Time	11/7/2015 9:26:38 AM
Category	5K
Distance	3.11 miles	Ascend	130 feet	Descend	-121 feet
Total Time	00:31:13	Moving	00:30:58	Stopped	00:00:15
Average Pace	00:10:02 min/mi	Fastest Pace	00:07:27 min/mi	Slowest Pace	00:16:29 min/mi
Calories	436	Average HR	163 BPM	Max HR	170 BPM
Weather	44 °F Unspecified Min./Max.: 43.7 °F/45.1 °F; Pressure: 1019.7 mbar; Humidity: 80.2%; Dew point: 38.7 °F; Wind Speed: 6.1 mph; Precipitation: 0.0mm
Equipment	Garmin - 910XT Duracell - CR2032 #5 Omron - HJ-729ITC Duracell - CR2032 #3 Garmin - Garmin Heart Rate Monitor Super Feet - Green - Pair 5 Asics - Asics - Gel Nimbus 17
Notes	The second part (the 5K run) of the Hot Cocoa "Double Shot" which is a 1 Mile run followed by a 5K with a few minutes in between!
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:09:40 00:09:40 00:09:40 6.2 -37.31 2.00 00:19:53 00:10:13 00:10:14 5.9 27.67 3.00 00:30:21 00:10:27 00:10:28 5.7 18.17 3.11 00:31:13 00:00:51 00:07:57 7.6 1.88