{"id":128,"date":"2008-03-17T20:09:09","date_gmt":"2008-03-18T01:09:09","guid":{"rendered":"http:\/\/www.kasdorf.name\/wordpress\/2008\/shamrocks-5k-conclusion\/"},"modified":"2022-05-03T20:01:27","modified_gmt":"2022-05-04T01:01:27","slug":"shamrocks-5k-conclusion","status":"publish","type":"post","link":"https:\/\/www.kasdorf.name\/wordpress\/2008\/03\/17\/shamrocks-5k-conclusion\/","title":{"rendered":"Step 3 Done &#8211; Shamrocks &#038; Shenanigans 5K"},"content":{"rendered":"<p>I am sure everyone is waiting to see the final results of the inaugural 5K race, well not so much &#8220;race&#8221; as a fast trot&#8230;..<\/p>\n<p>I guess the good news, I did not stop, I did not walk, I did finish, I did not finish last even! (Sam I am&#8230;) I did not have any unpleasant medical issues which is always a nice thing.<br \/>\nThere was a total of sixteen runners in my age group, I managed a twelfth place. <a target=\"_blank\" href=\"https:\/\/www.raceservices.com\/08\/aass\/finishorder.html\" title=\"The official race results page.\" rel=\"noopener noreferrer\">There were 899 finishers and I made a 696 overall.<\/a> (It looked like about 1100 entries, so some either never showed up, or quit before they went through the timing gates.) I could whine about the crowded start, being almost two blocks behind before I even crossed the start line, but I&#8217;m not gonna. I am going to mark that up to lessons learned and future race strategy. I was hoping they would have a chip timed start but it was not, but rather a &#8220;gun start&#8221;. That&#8217;s okay, just makes it easier to improve in the next race.<\/p>\n<p><a target=\"_blank\" href=\"https:\/\/www.kasdorf.name\/GSlideShows\/SkoolDaze\/Data\/page.htm?49,0\" title=\"The Purdue University Toe-Jammers.\" rel=\"noopener noreferrer\">The Infamous Purdue University Toe-Jammers<small><sup>TM<\/sup><\/small> team <\/a>lives on! After a recent resurgence in <a target=\"_blank\" href=\"https:\/\/www.kasdorf.name\/GSlideShows\/Purdue%202007\/slides\/West%20Lafayette%20IN%20Purdue%20University%202007-10%20038.html\" title=\"Pictures of the Toe-Jammers at the old training camp.\" rel=\"noopener noreferrer\">activity by the Toe-Jammers<\/a><small><sup>TM<\/sup><\/small> they have worked to regain the old Esprit de corps, coming out of retirement to continue on the proud tradition.<\/p>\n<p><a rel=\"lightbox\" href=\"https:\/\/www.kasdorf.name\/wordpress\/wp-images\/Shamrock08\/Shamrocks08-59.jpg\" title=\"The Toe-Jammer Team lives on!!\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" src=\"https:\/\/www.kasdorf.name\/wordpress\/wp-images\/Shamrock08\/Shamrocks08TJamTmb59.jpg\" alt=\"Click on the picture to see a larger image.\" height=\"420\" \/><\/a><br \/>\nSome other numbers, my average pace was a blistering 10:28\/mile (Odd they run all races in metric but always give the times in miles, especially since you have to deal with that little nagging extra &#8220;.11 miles&#8221; somehow.<br \/>\nTotal time was 32:34, which is a new PR! Like I said in the previous post&#8230; it is the first 5K I have ever run so it HAS to be a new PR.<br \/>\n<a rel=\"lightbox\" href=\"https:\/\/www.kasdorf.name\/wordpress\/wp-images\/Shamrock08\/Shamrocks08-62.jpg\" title=\"Stats for the race.\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" src=\"https:\/\/www.kasdorf.name\/wordpress\/wp-images\/Shamrock08\/Shamrocks08TJamTmb62.jpg\" alt=\"Click on the picture to see a larger image.\" height=\"160\" \/><\/a><br \/>\n<a target=\"_blank\" href=\"https:\/\/www.kasdorf.name\/GSlideShows\/Shamrocks08\/index.html\" title=\"Shamrocks and Shenanigans 2008 5K\" rel=\"noopener noreferrer\"><\/a><\/p>\n<p><a target=\"_blank\" href=\"https:\/\/www.kasdorf.name\/GSlideShows\/Shamrocks08\/index.html\" title=\"Shamrocks and Shenanigans 2008 5K\" rel=\"noopener noreferrer\">The official photographer was on hand to capture a number of thrilling action shots which have been posted on the web site.<\/a><\/p>\n<p>The motivations for entering this 5K were:<\/p>\n<ol>\n<li>have fun<\/li>\n<li>do something different<\/li>\n<li>see how I compare against other runners<\/li>\n<li>finish &#8211; not first, but not last so call it a personal challenge<\/li>\n<li>set a benchmark to gauge future efforts against<\/li>\n<\/ol>\n<p>I feel good about the goals, and think I met all of them.<br \/>\nNow the big decision. I made the 5K okay by my current standards. Coming up is the Martian Meteor, which is a 10K. I have looked and I think my times will keep me at least within reason, certainly not gonna be first, but think I would not be last either.<br \/>\nHave to try a few more 6.2 mile runs before I commit though.<\/p>\n<p>Okay, I think that is about it, looking at the picture above I think I am gonna head out to the running shop now and pick up some of those man-tights to wear. The old sweats are sorta baggy&#8230; they look like they belong in the original Toe-Jammers<small><sup>TM<\/sup><\/small> locker room.<\/p>\n<p>Until the final event goes into the books,<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Ann Arbor Shamrocks &#038; Shenanigans 5K &#8211; The Inaugural Kazology 5K.<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[37,202,36,203,39,38],"series":[],"class_list":["post-128","post","type-post","status-publish","format-standard","hentry","category-fitness","tag-5k","tag-fitness","tag-purdue","tag-race","tag-sports","tag-toe-jammers"],"_links":{"self":[{"href":"https:\/\/www.kasdorf.name\/wordpress\/wp-json\/wp\/v2\/posts\/128","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kasdorf.name\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kasdorf.name\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kasdorf.name\/wordpress\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kasdorf.name\/wordpress\/wp-json\/wp\/v2\/comments?post=128"}],"version-history":[{"count":0,"href":"https:\/\/www.kasdorf.name\/wordpress\/wp-json\/wp\/v2\/posts\/128\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.kasdorf.name\/wordpress\/wp-json\/wp\/v2\/media?parent=128"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kasdorf.name\/wordpress\/wp-json\/wp\/v2\/categories?post=128"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kasdorf.name\/wordpress\/wp-json\/wp\/v2\/tags?post=128"},{"taxonomy":"series","embeddable":true,"href":"https:\/\/www.kasdorf.name\/wordpress\/wp-json\/wp\/v2\/series?post=128"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}