{"id":146,"date":"2008-05-21T17:23:45","date_gmt":"2008-05-21T22:23:45","guid":{"rendered":"http:\/\/www.kasdorf.name\/wordpress\/2008\/dart-frog-dash-5k-at-the-toledo-zoo\/"},"modified":"2022-05-03T20:01:26","modified_gmt":"2022-05-04T01:01:26","slug":"dart-frog-dash-5k-at-the-toledo-zoo","status":"publish","type":"post","link":"https:\/\/www.kasdorf.name\/wordpress\/2008\/05\/21\/dart-frog-dash-5k-at-the-toledo-zoo\/","title":{"rendered":"Dart Frog Dash 5K at the Toledo Zoo"},"content":{"rendered":"<p><basefont face=\"Arial\" size=\"2\"\/><\/p>\n<p><del>Tomorrow is<\/del>The other day was the next race, down in Toledo Ohio. The <strong><a href=\"https:\/\/www.kasdorf.name\/GSlideshows\/Dart_Frog_Dash_08\/index.html\">&#8220;The Dart Frog Dash&#8221;<\/a><\/strong> so named (I think) in honor of the new exhibit at the Toledo Zoo &#8211; which is the site of the 5K race.&#8221; at the Toledo Zoo.<\/p>\n<p>Hopefully I will be able to &#8220;jump&#8221; right on this and get the results posted.<\/p>\n<p><a href=\"https:\/\/www.kasdorf.name\/GSlideshows\/Dart_Frog_Dash_08\/index.html\" rel=\"lightbox\" title=\"Dart Frog Dash\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.kasdorf.name\/Graphics\/Dart_Frog_Dash_08\/Dart%20Frog%20Dash%2008%20300.jpg\" alt=\"Dart Frog Dash\" width=\"291\" border=\"0\" height=\"300\" \/><\/a><\/p>\n<p>The race went well, and I finished within my goal time. But did I set a new PR? That remains to be seen!<\/p>\n<p>Some stats for the race:<\/p>\n<ul>\n<li>a) a quick &#8220;jump&#8221; at the start got me going<\/li>\n<li>b) things got really &#8220;hopping&#8221; at the 2 mile point<\/li>\n<li>c) a 5K (3.1 miles)<\/li>\n<li>d) finished 206 out of 344 male entrants (60% finished ahead of me)<\/li>\n<li>e) finished 11 out of 20 in my age group (55% finished ahead of me)<\/li>\n<li>f) finished 326 out of 737 total finishers. (finished in the top 44% overall)<\/li>\n<li>g) had a 9:08 pace (28:18 total time)<\/li>\n<li>h) had a great time, and chalked up another new PR for a 5K! Hey, four races, four new personal records, what&#8217;s so hard about this?<\/li>\n<\/ul>\n<p>Until the the last person feels &#8220;froggy&#8221;,<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Results of the Dart Frog Dash on May 17, 2008 at the Toledo Zoo.<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31,43,5],"tags":[37,32,203,204,49],"series":[],"class_list":["post-146","post","type-post","status-publish","format-standard","hentry","category-fitness","category-running","category-travel","tag-5k","tag-exercise","tag-race","tag-running","tag-trail"],"_links":{"self":[{"href":"https:\/\/www.kasdorf.name\/wordpress\/wp-json\/wp\/v2\/posts\/146","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kasdorf.name\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kasdorf.name\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kasdorf.name\/wordpress\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kasdorf.name\/wordpress\/wp-json\/wp\/v2\/comments?post=146"}],"version-history":[{"count":0,"href":"https:\/\/www.kasdorf.name\/wordpress\/wp-json\/wp\/v2\/posts\/146\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.kasdorf.name\/wordpress\/wp-json\/wp\/v2\/media?parent=146"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kasdorf.name\/wordpress\/wp-json\/wp\/v2\/categories?post=146"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kasdorf.name\/wordpress\/wp-json\/wp\/v2\/tags?post=146"},{"taxonomy":"series","embeddable":true,"href":"https:\/\/www.kasdorf.name\/wordpress\/wp-json\/wp\/v2\/series?post=146"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}