{"id":2058,"date":"2015-12-28T18:10:22","date_gmt":"2015-12-28T23:10:22","guid":{"rendered":"http:\/\/www.kasdorf.name\/wordpress\/?p=2058"},"modified":"2022-05-03T20:01:21","modified_gmt":"2022-05-04T01:01:21","slug":"parkrun-2","status":"publish","type":"post","link":"https:\/\/www.kasdorf.name\/wordpress\/2015\/12\/28\/parkrun-2\/","title":{"rendered":"ParkRun #2"},"content":{"rendered":"<div class=\"pps-series-post-details pps-series-post-details-variant-classic pps-series-post-details-6867\" data-series-id=\"209\"><div class=\"pps-series-meta-content\"><div class=\"pps-series-meta-text\">This entry is part 2 of 3 in the series <a href=\"https:\/\/www.kasdorf.name\/wordpress\/series\/parkruns\/\">ParkRuns<\/a><\/div><\/div><\/div><p>I ran the ParkRun for the second time last weekend. I am liking doing this. It gets me out to run regardless of the weather. You get a time to compare yourself against, and it provides some light competition to run with. If you are in the vicinity stop on by. Check their web site for details. <a href=\"https:\/\/www.parkrun.us\/livonia\/\" target=\"_blank\" rel=\"noopener\">&nbsp;https:\/\/www.parkrun.us\/livonia\/<\/a><\/p>\n<p>After everyone (almost) arrives and signs the register people head to the start area.<\/p>\n<div id=\"attachment_2069\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.kasdorf.name\/wordpress\/wp-content\/uploads\/2015\/12\/2015-12-26-ParkRun-5K-001-Medium.jpg\" rel=\"attachment wp-att-2069\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2069\" class=\"size-medium wp-image-2069\" src=\"https:\/\/www.kasdorf.name\/wordpress\/wp-content\/uploads\/2015\/12\/2015-12-26-ParkRun-5K-001-Medium-300x225.jpg\" alt=\"Park Run 5K in Livonia Michigan\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.kasdorf.name\/wordpress\/wp-content\/uploads\/2015\/12\/2015-12-26-ParkRun-5K-001-Medium-300x225.jpg 300w, https:\/\/www.kasdorf.name\/wordpress\/wp-content\/uploads\/2015\/12\/2015-12-26-ParkRun-5K-001-Medium-768x577.jpg 768w, https:\/\/www.kasdorf.name\/wordpress\/wp-content\/uploads\/2015\/12\/2015-12-26-ParkRun-5K-001-Medium-644x483.jpg 644w, https:\/\/www.kasdorf.name\/wordpress\/wp-content\/uploads\/2015\/12\/2015-12-26-ParkRun-5K-001-Medium.jpg 1023w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-2069\" class=\"wp-caption-text\">Step One = Sign the register (at left)<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_2070\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.kasdorf.name\/wordpress\/wp-content\/uploads\/2015\/12\/2015-12-26-ParkRun-5K-004-Medium.jpg\" rel=\"attachment wp-att-2070\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2070\" class=\"size-medium wp-image-2070\" src=\"https:\/\/www.kasdorf.name\/wordpress\/wp-content\/uploads\/2015\/12\/2015-12-26-ParkRun-5K-004-Medium-300x225.jpg\" alt=\"Park Run 5K in Livonia Michigan\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.kasdorf.name\/wordpress\/wp-content\/uploads\/2015\/12\/2015-12-26-ParkRun-5K-004-Medium-300x225.jpg 300w, https:\/\/www.kasdorf.name\/wordpress\/wp-content\/uploads\/2015\/12\/2015-12-26-ParkRun-5K-004-Medium-768x577.jpg 768w, https:\/\/www.kasdorf.name\/wordpress\/wp-content\/uploads\/2015\/12\/2015-12-26-ParkRun-5K-004-Medium-644x483.jpg 644w, https:\/\/www.kasdorf.name\/wordpress\/wp-content\/uploads\/2015\/12\/2015-12-26-ParkRun-5K-004-Medium.jpg 1023w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-2070\" class=\"wp-caption-text\">Step Two = Assemble at the start area.<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_2072\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.kasdorf.name\/wordpress\/wp-content\/uploads\/2015\/12\/2015-12-26-ParkRun-5K-007-Medium.jpg\" rel=\"attachment wp-att-2072\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2072\" class=\"size-medium wp-image-2072\" src=\"https:\/\/www.kasdorf.name\/wordpress\/wp-content\/uploads\/2015\/12\/2015-12-26-ParkRun-5K-007-Medium-300x225.jpg\" alt=\"Park Run 5K in Livonia Michigan\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.kasdorf.name\/wordpress\/wp-content\/uploads\/2015\/12\/2015-12-26-ParkRun-5K-007-Medium-300x225.jpg 300w, https:\/\/www.kasdorf.name\/wordpress\/wp-content\/uploads\/2015\/12\/2015-12-26-ParkRun-5K-007-Medium-768x577.jpg 768w, https:\/\/www.kasdorf.name\/wordpress\/wp-content\/uploads\/2015\/12\/2015-12-26-ParkRun-5K-007-Medium-644x483.jpg 644w, https:\/\/www.kasdorf.name\/wordpress\/wp-content\/uploads\/2015\/12\/2015-12-26-ParkRun-5K-007-Medium.jpg 1023w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-2072\" class=\"wp-caption-text\">Step Three = Final instructions are given.<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_2071\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.kasdorf.name\/wordpress\/wp-content\/uploads\/2015\/12\/2015-12-26-ParkRun-5K-010-Medium.jpg\" rel=\"attachment wp-att-2071\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2071\" class=\"size-medium wp-image-2071\" src=\"https:\/\/www.kasdorf.name\/wordpress\/wp-content\/uploads\/2015\/12\/2015-12-26-ParkRun-5K-010-Medium-300x225.jpg\" alt=\"Park Run 5K in Livonia Michigan\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.kasdorf.name\/wordpress\/wp-content\/uploads\/2015\/12\/2015-12-26-ParkRun-5K-010-Medium-300x225.jpg 300w, https:\/\/www.kasdorf.name\/wordpress\/wp-content\/uploads\/2015\/12\/2015-12-26-ParkRun-5K-010-Medium-768x577.jpg 768w, https:\/\/www.kasdorf.name\/wordpress\/wp-content\/uploads\/2015\/12\/2015-12-26-ParkRun-5K-010-Medium-644x483.jpg 644w, https:\/\/www.kasdorf.name\/wordpress\/wp-content\/uploads\/2015\/12\/2015-12-26-ParkRun-5K-010-Medium.jpg 1023w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-2071\" class=\"wp-caption-text\">Step Four = Run! Off into the woods we go.<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_2073\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.kasdorf.name\/wordpress\/wp-content\/uploads\/2015\/12\/2015-12-26-ParkRun-5K-023-Medium.jpg\" rel=\"attachment wp-att-2073\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2073\" class=\"size-medium wp-image-2073\" src=\"https:\/\/www.kasdorf.name\/wordpress\/wp-content\/uploads\/2015\/12\/2015-12-26-ParkRun-5K-023-Medium-300x225.jpg\" alt=\"Park Run 5K in Livonia Michigan\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.kasdorf.name\/wordpress\/wp-content\/uploads\/2015\/12\/2015-12-26-ParkRun-5K-023-Medium-300x225.jpg 300w, https:\/\/www.kasdorf.name\/wordpress\/wp-content\/uploads\/2015\/12\/2015-12-26-ParkRun-5K-023-Medium-768x577.jpg 768w, https:\/\/www.kasdorf.name\/wordpress\/wp-content\/uploads\/2015\/12\/2015-12-26-ParkRun-5K-023-Medium-644x483.jpg 644w, https:\/\/www.kasdorf.name\/wordpress\/wp-content\/uploads\/2015\/12\/2015-12-26-ParkRun-5K-023-Medium.jpg 1023w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-2073\" class=\"wp-caption-text\">. . . and 3.1 miles later the finish line is crossed.<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<div class=\"pps-series-post-details pps-series-post-details-variant-classic pps-series-post-details-6867 pps-series-meta-excerpt\" data-series-id=\"209\"><div class=\"pps-series-meta-content\"><div class=\"pps-series-meta-text\">This entry is part 2 of 3 in the series <a href=\"https:\/\/www.kasdorf.name\/wordpress\/series\/parkruns\/\">ParkRuns<\/a><\/div><\/div><\/div><p>I ran the ParkRun for the second time last weekend. I am liking doing this. It gets me out to run regardless of the weather. You get a time to compare yourself against, and it provides some light competition to run with. If you are in the vicinity stop on by. Check their web site [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,210,33,43],"tags":[37,212,211,203,204],"series":[209],"class_list":["post-2058","post","type-post","status-publish","format-standard","hentry","category-general-news","category-parkrun","category-race","category-running","tag-5k","tag-livonia","tag-parkrun","tag-race","tag-running","series-parkruns"],"_links":{"self":[{"href":"https:\/\/www.kasdorf.name\/wordpress\/wp-json\/wp\/v2\/posts\/2058","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kasdorf.name\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kasdorf.name\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kasdorf.name\/wordpress\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kasdorf.name\/wordpress\/wp-json\/wp\/v2\/comments?post=2058"}],"version-history":[{"count":0,"href":"https:\/\/www.kasdorf.name\/wordpress\/wp-json\/wp\/v2\/posts\/2058\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.kasdorf.name\/wordpress\/wp-json\/wp\/v2\/media?parent=2058"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kasdorf.name\/wordpress\/wp-json\/wp\/v2\/categories?post=2058"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kasdorf.name\/wordpress\/wp-json\/wp\/v2\/tags?post=2058"},{"taxonomy":"series","embeddable":true,"href":"https:\/\/www.kasdorf.name\/wordpress\/wp-json\/wp\/v2\/series?post=2058"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}