The Legend 2009, a 10 Mile Trail Race

The final race in the “Serious Series” is “The Legend” a ten mile trail race North of Lansing Michigan in Laingsburg. A challenging course, and at ten miles not necessarily a short one!

The Legend Publicity Flyer

This is my second running of the race, but the first time I did the ten mile race. Last year I did the 5 mile, and what a difference that makes… well I guess it is twice the distance.

At the start I was pretty fresh, and ready to roll.

The Start of The Legend

The smug look of knowing you are going to eat up the rest of the field… again, before the race.

The Start of The Legend

But when it is all over the results don’t reflect what the plan was. Was a little disappointed in the results, but still I had a good time. I did compare my split time to the 5 Mile results.. I would have placed much higher in the five mile… apparently (as is usual) the people that can really run enter the longer races, so my finish place falls rapidly.

The Final Results

The back of the race tee shirt. And if you click on it you will see the front.

The Legend Tee Shirt

Some stats for the race:

a) 10 Miles
b) finished 330 out of 415 overall
c) finished 11out of 13 in my age group.
d) finished 214 out of 241men.
e) had a 10:52 pace, 1:48:43 total. (I guess it was still a pr for this distance… only because it is the first 10 mile distance.)
f) You can see the full details on the running stats web page.
h) had a great time – which is always the goal right?… Right!

You can view all the photos if is it a boring afternoon.

Until the legend is debunked on Snopes,

George

Solstice 10K Race in Northfield Michigan June 27, 2009

The Northville Road Runners sponsor the “Solstice Race” which has both a 5K and a 10K road race. The feature this year is the start of the race in a lap of Northville Downs a sulky racing horse track.

The 2009 Flirt with Dirt 10K Trail Race

I entered the 10K (6 miles) race just because it sounded like a good idea at the time.

The course starts with a lap around the horse track, and that is just about the only flat place on the course! It goes through a couple residential neighborhoods, and then through downtown Northville and into Ford Field a local park. Using the data created by my Garmin FR305, downloaded into Sports Tracks, then saved as a jpg file, shows the course winding around from the track, through the neighborhoods and then back through town.

The 2009 Flirt with Dirt 10K Trail Race

An elevation map, not the biggest hills ever, but enough to let you know they are there.

The 2009 Flirt with Dirt 10K Trail Race

The final results.

The official final stats.

    Some stats for the race:
    a) 10 Kilometers
    b) finished 386 out of 577 overall
    c) finished 14 out of 20 in my age group.
    d) had a 9:20 pace, 57:57 total. (Not a pr for this distance… but the hills, the hills…)
    e) You can see the full details on the running stats web page.
    f) had a great time – which is always the goal right?… Right!

Some photos of the race and Northville Michigan.

Until the final nag in in the stable at the end of the race,
George

Flirt with Dirt – 2009 Running

Running Fit sponsors the “Serious Series” of three trail races every year. The second race in the series is the “Flirt with Dirt” held in Novi Michigan’s Lake Shore Park. This is a nice 10K run though the woods, with some hills, but no killers like the Roads End held earlier this year!

The 2009 Flirt with Dirt 10K Trail Race

“A few photos from the race.” The Chief Photographer got a few long range photos as I made the first loop around

the area then got in place for the struggle up the hill to the finish line!

The full results.

The official final stats.

    Some stats for the race:
    a) 6.1 Miles
    b) finished 200 out of 600 overall
    c) finished 6 out of 8 in my age group.
    d) finished xx out of 130 men.
    e) had a 9:44 pace, 1:00:31 total. (Not a pr for this distance… but the hills, the hills…)
    f) You can see the full details on the running stats web page.
    h) had a great time – which is always the goal right?… Right!

The course starts with a nice downhill for 50 yards, loops the soccer field, through the parking lot and then into the woods. In the woods a lot of the trail is definately single track

where passing is very difficult. People get impatient with slower people, but finally get around to pass… ????? ???? ???? me I’m normally happy coasting along until there is enough trail width for me

to sort of slowly creep by the slower person. Doesn’t happen to often though. ???? 21

Until the final muddy trail is run,
George

Dexter to Ann Arbor Half Marathon

Every year the Ann Arbor Track Club holds the “The Dexter to Ann Arbor Half Marathon” race from Dexter Michigan to Ann Arbor.

The AATC

The Team ToeJammer Bib.

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“A few photos from the race.” The photo crew had to hustle from the drop off in Dexter back to Ann Arbor to get set up for finish line photos. The good news is that with my speed they did not have to rush to fast…. actually had time to do some shopping before I got there!

They present the finishers with a nice medal.

 The racers all get a shiny medal for their mettle.

The official final stats.

    Some stats for the race:
    a) 13.1 Miles
    b) finished 1738 out of 2424 overall
    c) finished 51 out of 88 in my age group.
    d) finished 111 (? this can’t be correct) out of 1378 men.
    e) had a 9:33 pace, 2:05:20 total.
    f) You can see the full details on the running stats web page.
    h) had a great time – which is always the goal right?… Right!

The course starts at high school in Dexter winds through town, then runs along the river until you get to Ann Arbor. Mostly gently rolling hills, until you get to A2 and the final hill leading to the finish line.

Until I breeze up hills like they weren’t there,
George

The “Flying Pig” Marathon – Cincinnati Ohio

Down near the bottom of Ohio, in Cincinnati they have a spring marathon every year. “The Flying Pig Marathon” also billed as “The funnest marathon in North America!” race in Cincinnati Ohio. This year I ran the Flying Pig half marathon for the first time.

The Team To-Jammer Bib #10774

Some scenes from the race.

With almost 9,000 people it is crowded at the start, they were lined up far behind me…..

With almost 9,000 people it is crowded at the start, they were lined up far behind me.....

…. and I was not close to the starting line! Far off in the distance ahead of me was the starting line.

The crowd stretched far behind me

“At the end of the race everyone got their finishers medal, which you can see in the photo album”, and then an insulating blanket to keep the chill off while you were cooling down. I disposed of mine to early! A 3/4 mile walk back to the car from the finish line while I was still sweaty did get a little cool, but not all that bad either.

The racers all get a silver insulating blanket..

I am not sure why everyone else lined up to get their sneakers shined after the race, but I started to bypass this activity, then noticed they were also cutting off the timing chip. I decided I would go ahead and let them do it so I would not have to chew it off with my teeth later.

Getting a post race shoe shine? On sneakers?

The official final stats.

    Some stats for the race:
    a) 13.35 Miles, not just 13.1 (see text)
    b) finished 3002 out of 8577 overall
    c) finished 58 out of 162 in my age group.
    d) finished 1674 out of 3120 men.
    e) had a 9:56 pace, 2:09:57 total.
    f) had a split time (6.8 mile mark) of 1:08:50 so did a “negative split”.
    g) You can see the full details on the running stats web page.
    h) had a great time – which is always the goal right?… is spite of the legs of lead at the end

During a race I periodically check the distance and pace on my Garmin FR 305. Several miles into the race I noticed an “error” show up between the signs on the race course and the distance shown on the watch. Every mile was marked with a digital timer beside the road, and ever mile on the half mile were the water tables. Suddenly the watch started showing the mile half way between the water stop and the digital timer. I couldn’t figure out what happened, but assumed the watch someone added some distance. After I noticed the change it stayed very consistent through the remaining miles. When I returned home and was looking for the results I found the following announcement!

The announcement about the course change.

Mystery solved, the accuracy of the Garmin remains unquestioned.

The course starts at the stadium in Cincinnati, crosses a bridge into Kentucky, then back into Ohio before winding around the local streets.. The “hills” are bridges and overpasses, except the one street which seems to grind on and on for a mile or more before there is a long down hill relief.

Until the final “Never ending Grade” is conquered,
George

Road Ends 5 Mile – 2009 Running

Every year the local Running Fit stores hold what is called “The Road Ends 5 Mile Trail Race” also billed as “No Wimps Allowed!” race in Pinckney Michigan. This is the short version of the Trail Marathon and half marathon held the following day at the same location.

The Team Toe-Jammer Bib #145.

The start line before and after!

    • Some stats for the race:
    • a) 5 Miles, not a 5K
    • b) finished 325 out of 467
    • c) finished eight out of eleven in my age group.
    • d) finished 194 out of 238 men.
    • e) had a 11:16 pace (56:21) compared to (55:44 last year)
    g) had a great time – which is always the goal right?… Right! ….er, of course it is.

The course is at the State Park in Pinckney Michigan. The area is relatively hilly, and the course takes great advantage of that. There are a couple gentle hills to sort of warm up on, and then a couple monster “never ending grades” that make the thighs burn and the lungs ache!

Until the final hill is conquered,
George